Therapeutic massage is an umbrella term that’s used to describe various massage techniques that are used to treat injuries, pain and discomfort.
Therapeutic massage provides therapeutic benefit whereas a relaxation massage for instance is performed to simply help someone relax.
More than a luxury, therapeutic massage can be a powerful tool for taking charge of your health and recovering from illness or injury. From reducing stress to alleviating muscle spasms to fighting insomnia and osteoarthritis, therapeutic massage offers many health benefits including but not limited to:
- Improved circulation
- Enhanced breathing
- Improved posture
- Relief for tight muscles
- Increased flexibility
- Enhanced skin tone
- Increased energy levels
- Enhanced feeling of well-being
- Improved mental alertness
- Relief from painful headaches
- Enhanced peace of mind
- Improved sleep
At Sister Rosalind Massage & Wellness centers we offer a variety of massage types to choose from. With variations in pressure, technique and areas of focus we’re able to tailor each massage session to the specific needs of every client.
In this hectic, fast-paced life, massage is a great way to rejuvenate your mind, body and soul. Schedule a massage therapy appointment today.
