Reflexology is the application of pressure to specific reflex points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person’s general health.
During your reflexology treatment the therapist will use various techniques that include holds, finger pressure, kneading, rotation and rubbing to stimulate reflex points. Reflexology is not a painful or tickly treatment. In fact, many find it to be extremely relaxing. It is not uncommon for clients to fall asleep during their treatment.
Benefits of Reflexology
Reflexology approaches health and wellbeing by looking at the person as a whole, it helps release stress, tension and toxins from the body. Reflexology can also benefit those with the following conditions:
- Allergies
- Arthritis
- Asthma
- Back Pain
- Insomnia
- Neck Pain
- Thyroid Disorder
- And much more!
At Sister Rosalind Massage & Wellness centers we offer a variety of massage types to choose from and tailor each massage session to the specific needs of every client. Schedule an appointment today!